Name: From genes to memes, give yourself a (re)treat
Description: From genes to memes, give yourself a (re)treat, a song by Gratitude Blooming on MOUSAI

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Featured in Gratitude Blooming Podcast

#	Title
1	Everything is alive and everything is listening to you	47:49
2	Were it not for shadows, there would be no beauty	48:29
3	Collective Acceleration with Zen Master Norma Wong	61:16
4	Collective Acceleration with Zen Master Norma Wong	61:16
5	Our full-length conversation with Pastor Keith PK Jenkins on Growth and the Grapevine (Card #33)	47:43
6	Our Full Length Conversation with VC Tang on Self Care inspired by the Allium Triquetrum/3-Cornered Leek (Card #10)	45:40
7	Why Gratitude? Explore & Practice with the Gratitude Blooming Team	33:29
8	Impermanence - Embracing Loss	32:18
9	What can bloom from your vulnerability? Conversation with Angela Oh, Civil Rights Lawyer and Mediator	38:15
10	The Art of Gratitude	31:07
11	Exploring Presence and Permission to Grow with author and therapist Jor-El Caraballo	37:26
12	Why Nature? Set an intention with us as we look back and look forward with nature!	35:00
13	Why Nature? Set an intention with us as we look back and look forward with nature!	35:00
14	Revisiting Tenacity from Season 1: Reframing Negative Thoughts	32:27
15	Forgiveness and walking without a map with optimist Simon Sinek	44:00
16	Destiny, like the ocean, you contain multitudes	42:43
17	Sacred Ground - Top soil and composting dead people	33:57
18	Kneel and kiss the ground	33:02
19	Balance - From Mountains to Mindset	41:17
20	From Darkness to Light: The Dignity of Time and Boundaries	46:26
21	Curiosity, democracy and moving from fear to purpose	43:16
22	Beyond Learning: Embodying values and building connection through art	54:07
23	The Garden of Healing Album - Special Live Edition	45:52
24	Finding love that fits: Insights from a love researcher	48:56
25	Live in the Future Now with Humility	30:31
26	The Power of Co-Creation	42:01
27	The Art of Receiving	19:30
28	Unleashing Your Heart-led Courage	35:51
29	Rooting for you	38:35
30	Silence, Intent, and Wholeness	37:04
31	Beyond the binaries: Who are you finding yourself to be?	49:45
32	The Garden of Joy: Exploring Coherence	25:35
33	The Garden of Joy: Exploring Coherence	25:35
34	Riding the Waves of Life's Transitions	24:01
35	The Alchemy of Gratitude and Intent	27:04
36	The Alchemy of Gratitude and Intent	27:04
37	The Emotional Terrain of Democracy: A Deep Dive into Empathy and Vulnerability	32:46
38	Art and Inquiry: Pathways to Empathy and Democracy	56:07
39	The Power of the Collective Pause	27:01
40	The Power of the Collective Pause	27:01
41	The Art of Surrender: Making Peace with Your Choices	31:25
42	Reciprocity: Beyond a 'debt of gratitude'	29:03
43	Reciprocity: Beyond a 'debt of gratitude'	29:03
44	How do you find your authentic courage?	29:39
45	Reframing Fear and Embracing the Unknown: A Creative Journey	32:28
46	The power of a good (or even an uninvited) pause	35:47
47	Be in the World with Tenderness	22:30
48	Be in the World with Tenderness	22:30
49	Reimagining Democracy as an Everyday Practice of Listening, Speaking & Asking	51:57
50	Reimagining Democracy as an Everyday Practice of Listening, Speaking & Asking	51:57
51	Kindling Hope and Gratitude with a Candlemaker	38:27
52	Kindling Hope and Gratitude with a Candlemaker	38:27
53	Unraveling Modernity: Dancing across cultures and change	33:07
54	Unraveling Modernity: Dancing across cultures and change	33:07
55	An artist, a poet and a land steward: Our practice of remembrance	30:12
56	An artist, a poet and a land steward: Our practice of remembrance	30:12
57	What is nature showing you this season?	29:45
58	What is nature showing you this season?	29:45
59	Wu Wei: Join our story circle and practice of "effortless action"	26:51
60	Wu Wei: Join our story circle and practice of "effortless action"	26:51
61	The Tender Art of Vulnerability and Holding Space	22:37
62	The Tender Art of Vulnerability and Holding Space	22:37
63	Holding Space for the Space Holders	50:09
64	Unearthing Timeless Insights Through a Zen Perspective	13:12
65	Unearthing Timeless Insights Through a Zen Perspective	13:12
66	Embracing Identity, Overcoming Fear: The Power of Curiosity (Mash Up Edition)	17:18
67	Embracing Identity, Overcoming Fear: The Power of Curiosity (Mash Up Edition)	17:18
68	From Chaos to Cosmic Choices: Loving Corrections with adrienne maree brown	37:37
69	From Chaos to Cosmic Choices: Loving Corrections with adrienne maree brown	37:37
70	Fearless Gratitude in Action: Nurturing Our Democracy with Shared Space	39:29
71	When No Thing Works, Turn to Dandelions and Zen Master Norma Wong	42:33
72	When No Thing Works, Turn to Dandelions and Zen Master Norma Wong	42:33
73	Embracing Seasonal Living and Fearless Gratitude with Dr. Paul Wang	38:43
74	Embracing Seasonal Living and Fearless Gratitude with Dr. Paul Wang	38:43
75	Harnessing Nature's Wisdom: Exploring Grief, Gratitude, and Self-Care with Dr. Paul Wang	42:55
76	Harnessing Nature's Wisdom: Exploring Grief, Gratitude, and Self-Care with Dr. Paul Wang	42:55
77	Embracing the Cave Life: Finding Peace Amid Chaos	33:05
78	Embracing the Cave Life: Finding Peace Amid Chaos	33:05
79	Look for buds: Transitions, Friendship, and Ancestral Wisdom	29:48
80	Look for buds: Transitions, Friendship, and Ancestral Wisdom	29:48
81	Gentleness: Pouring with heart	49:41
82	From genes to memes, give yourself a (re)treat	59:43
83	Want more abundance? Be kind and pay attention	50:55
84	Dance with the sublime	42:54
85	Survival of the kindest	50:40
86	When the universe slaps you, pay attention	47:56
87	The opposite of violence isn’t peace. It’s community.	51:09
88	Blood Memory: Without healing, we repeat the brokenness of the past	44:23
89	Our full-length conversation with @Zeneca_33	66:39
90	Sometimes life happens to you, but it doesn’t have to crush you.	44:32
91	Unleashing your voice	45:13
92	Finding your way back to authentic self	36:15
93	Addiction: Everyday is a crossroads to hope	36:54
94	Want emotional freedom? The stoic secret is in your reactions according to @Zeneca_33	39:30
95	Beyond mindfulness with UK psychotherapist and Misfit Robots co-founder Marianne Le Coyte Grinney	45:36
96	Atomic Interactions with blogger Livia Chan, M.Ed	40:43
97	We are emotional beings with somatic coach Steve Seto	49:04
98	Spiritual Protocols with Michael Preston	54:01
99	Introducing Season 2 : Collective Acceleration	1:56
100	The Art of Heartfulness with Dr. Sofia Costa	29:26
101	The Sacred Feminine with Liz Childs Kelly	40:27
102	The path of humanization, not dehumanization	36:45
103	The future of learning comes from our past	53:37
104	Simplicity - The Art of Living and Dying Well with Hospice Nurse Linda Ong	46:52
105	Celebrating all mothers and mother-like figures with healer Raj Escondo	55:12
106	Honoring Earth Day w/ Artist Arlene Kim Suda	51:14
107	Grace: There’s nothing like the original	35:15
108	Sorrow - Breathe with your heart	45:45
109	Wholeness - Be carried by love	38:36
110	Humility - A strong foundation	39:06
111	Prayer - Plant your values	33:15
112	Choice - Choose to pause	35:55
113	Tenacity - Reframing negative thoughts	33:56
114	Simplicity - The original plant medicine, seriously	37:45
115	Impermanence - Look at the moon	37:10
116	Beautiful Sadness - Goodbye is a hello to something new	38:15
117	Courage - What fires you up?	37:34
118	Wild card - Welcoming winter and letting go	31:32
119	Sing - Time for a new song for a new day	33:18
120	Curiosity - Free yourself from fear	40:01
121	Harmony & Balance - Better together	56:29
122	Revisiting : Forgiveness - The Greatest Gift to Give or Receive	54:24
123	Destiny - What makes you come alive?	37:46
124	Friendship - The threads that matter, no matter what	41:23
125	Patience - Enjoy life beyond being busy	48:44
126	Celebration - Reimagine your rituals	39:57
127	Vulnerability - All shall be well...one way or another	47:16
128	Community - It’s messy beautiful and an invitation to empathy	47:10
129	Strength - Our roots keep us grounded	30:41
130	Gentleness - Kindness counts	30:54
131	Remembrance - Honoring our ancestors and tapping into resonance	37:21
132	Hope - Claim your story. Claim your life.	37:16
133	Mystery - Embracing the unknown	48:31
134	Perspective - The power of pausing	39:10
135	Self-care - An imperfect practice is better than none at all	46:08
136	Growth - Dare greatly, step into the wilderness	40:22
137	Balance - Knock on the door of the cosmos	42:43
138	Inexhaustible Abundance - Is your emotional fuel tank running on empty? Don’t refill it. Find a new metaphor.	45:26
139	Sweet Pea Wild Card - Reminders of fragility and resilience in nature	49:32
140	Infinite Possibility - Uncertainty and fear are real, but what makes you come alive?	43:17
141	Trust - It’s pollinated, not planted, like a wildflower	35:50
142	Healing - Start with the heart	44:20
143	Reverence - What inspires awe in your life?	34:54
144	Joy & Presence - You can hit pause	46:29
145	Discovery - Can you transform discomfort into discovery?	37:05
146	Forgiveness - The Greatest Gift to Give or Receive	47:37
147	Introducing: Gratitude Blooming Podcast	2:46